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Ring in the New Year, Bring out the New You! Rejuvenate from Holiday Stresses with LaVida Massage

LaVida Massage of Johns Creek offers post-holiday stress relief and wellness benefits for a healthy, new you in the new year.

With all the hustle, bustle, and stress of the holiday season, it’s
easy to forget about you and your wellbeing. Massage therapy is one of the best ways to relax, decrease this stress, and promote overall wellness, both physically and mentally – something we could all use now with the holidays behind us!

LaVida Massage of Johns Creek understands this all too well and in fact LaVida is built upon the tenets to serve everyone – especially the individual who simply needs a break from the daily stresses that wear on the body. A unique concept in health and wellness, LaVida Massage centers are dedicated to provide affordable therapeutic massage and a range of unique skin care services for the family. So give the winter blues the cold shoulder and give yourself some ‘me’ time with therapeutic massage—the ultimate addition to every healthy lifestyle.

No longer a "luxury item," as it has been called in the past, massage
is an integral part of a growing number of American’s healthy lifestyles. In fact, new studies are showing that it has a wide variety of tangible health benefits, from relaxing and rejuvenating to therapeutic pain management and stress relief. It is a proven preventative health and wellness practice for every walk of life – the young, the old and everyone in between. Experts estimate that approximately 90 percent of disease is stress-related and some speculate that nothing ages us faster than high stress – massage is an effective resource in managing that stress and ultimately reducing illness (especially during these cold winter months).

Bottom line: Getting a massage can do a world of good for your post-holiday
de-stressing and your stay healthy new year resolutions. With our fast-paced
schedules, and the highly stressful world we live in today, massage therapies
are the best way to relax and promote overall wellness, both physically and
mentally.

Let LaVida Massage of Johns Creek melt away your stress so you can keep
refreshed and well throughout the new year!  

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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