Publix Aprons Cooking School: Cooking Fish 101

Be it fresh or salt water, fish are great tasting and very nutrious. But, how do I cook it? Let the Chefs lead the way sauteed, grilled, broiled, or poached, fish is a wonderful option! 

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Poached Flounder in Lemon Herb Cream; Citrus and Chili Pepper Coated Grilled Mahi; Asian Broiled Rainbow Trout; Sweet Curried Pan-Seared Halibut.